Folkloric dance, belly dance, erotic dance, ballet…
25 May
Eleonora Dall´asta was born in Italy. She was dancing ballet at the age of eight at the “Academy of Ballet Bertolla” in Parma, where she took her first ballet class. Eleonora began her training in aerial silks in 2002 with Adriana Alvez. Since then she has been learning and training her circus skills in different places such as: “La Taruma” Peru, “ESAC” Belgium, and “Escuela de Circo CARAMPA” Spain. In 2005 she joined The Circus Space in London, where she specialized in tight wire. Eleonora performed in many contemporary circus and dance shows in places like: England, Costa Rica, Denmark, Spain and Panama.
Today Eleonora lives in Panama City, Panama. Eleonora is co founder of the Panamanian circus company La Tribu Performance. La Tribu Performance is a group structured by different young artists that are professionals in different parts of art in general. Their shows are characterized by the integration of physical theater, dances, movement, music and contemporary circus techniques.
Eleonora is about to start her own aerial dance workshop in the beautiful Panama City. The workshop is for beginners at aerial dance. You will learn many of the basic teachings of aerial dance such as: how to go up, learn basic falls, different knots, classic dances postures with aerial silks, etc. 
Eleonora counts with a safe procedure to guaranty you won’t get hurt and a vast diversity of classic music for her teachings of aerial dance.
In this aerial dance workshop, you will learn how to warm up your body; you will gain flexibility and physical fitness. The aerial dance workshop will be on Saturdays and Sundays, starting on May 23rth to May 31rst, from 14:00 until 17.00. The cost will be of: $150.00 for the whole workshop (pay must be the first day of classes).
The aerial workshop will be taking place at La Casona which is located in Plaza Herrera, Casco Viejo. The space is limited! Learn the basic techniques of aerial dance. You don´t need any previous experience on circus training or aerial dance.
Don´t miss the chance to have fun working out with Eleonora Da´ llasta in Panama City!
8 Apr
Breakdance, breaking, b-boying is a street dance style that evolved as part of the hip hop movement among African American and Puerto Rican youths in Manhattan and the South Bronx of New York City during the early 1970s. It is normally danced to electro or hip hop music, often remixed to prolong the breaks, and is a well-known hip hop dance style. Breakdancing involves the elements of toprock, downrock, freezes, and power moves.

Breakdancing may have begun as a building, productive, and a constructive youth culture alternative to the violence of urban street gangs. Today, breakdancing culture is a remarkable discipline somewhere between those of dancers and athletes. Since acceptance and involvement centers on dance skills, breakdancing culture is often free of the common race and gender boundaries of a subculture and has been accepted worldwide.
The past Sunday 5 of April the super event Back 2 Da Scene was carried out in the gymnasium Yuyin Luzcando de Bethania, from 11:00 a.m. This event gets together the best dancers of break dances from Panama and the other provinces of the country. Competitions of 3 versus 3 were carried out, in which 3 of the best dancers of each enrolled group participated; also mini competitions of 1 versus 1 were realized maintaining active the attending public.

There was participation of MC’s/Rappers that animated live to the public with their rhymes. In short, the event filled the expectations of the public who attended hoping that these events repeat more often since it had a very good welcome by the fanatics of this dances.
31 Mar

While watching an American dance show my mother many years ago said to me “these people really can´t dance at all, they should take lessons before making fools of themselves on TV.” Thus began my induction into the world of dance schools in order to be prepared in the event I would one day have the opportunity to be on television. Not exactly loftiest of goals, however it did lead to my training in a variety of dance styles and nuances and the pursuit of new variations and techniques.
One of these particular nuances is the hybrid combination, the Hot
Dancing Yoguini. Developed by instructor Nelly Gallardo, it is a high energy mixture of Latin dances, yoga techniques, Arabic belly, and free flowing dance movements in a heated room. Nelly describes Hot Dancing Yoguini as a new form of harmony for your mind, body and spirit and I would have to agree.
Lasting an hour and half, the classes are divided into three sessions with two instructors for personalized attention and expertise. The first session is a warm up that prepares your body for the impending contortions and gyrating movements. This is followed by a vigorous dance session, which includes a variety of coordinated dance steps chiefly of high energy Salsa, Arabic and Free flow dancing. Finally, a relaxing yoga and meditation session winds down the training, leaving you both relaxed and invigorated at the same time.
Classes are held on Thursday nights from six to seven thirty. Salsa Panama´s studio is conveniently located next to the Chalet Suizo Restaurant in the heart of El Cangrejo not far from hotels such as the Vento and El Panama. Classes cost an economical $15 per session or $50 for the month. However, make your reservations early, as space is limited to only five participants per class. You can reserve your space by calling 6657-5319, 264-2742 or visiting by visiting www.salsapanama.com for more information.
26 Jan
Panama is known as the “crisol de razas” or “melting pot” and that’s why it has adopted many of the traditions from these cultures, special in its dances. Dancing is not just a way of expression and sensuality but it is also a way to make dreams become true. With many competitions worldwide, Panama couldn’t fall behind and brought in “Bailando por un Sueño” or Dancing for a dream (for its English translation, which is a Mexican show produced by Telemetro in Panama.
In this television show, the contenders are coupled with national and/or international stars to dance and win the chance to fulfill the contestant’s dream. Many different dances are presented throughout the show, such as: mambo, tango, bolero, salsa, samba, hip hop, pop, rumba flamenco, disco, merengue, Reggaeton and many more.
Each couple has a choreographer who trains them all week long until the day of the show. Each season lasts about 8 weeks and each episode are presented among 1 to 3 different rhythms. There was even a special show dedicated to Celia Cruz on the last season of this contest.
As we all know, the dance in Panama has achieved great popularity; reason why contests such as “Bailando por un Sueño” are a total success in our country. There is no doubt that dancing is the biggest form of sensuality, eroticism and expression worldwide.
For more information about this contest in Panama, log into http://www.telemetro.com/bailando
3 Jun
Welcome to our website, join me in this adventure were we are going to explore the different sides of Panama Dance, we’ll see the Panama dance history and origins, aborigines and its costumes, development after colony and conquer period, carnival and typical dances and why not, its present and future.
Let`s explore my passion for night clubs, strippers clubs, discotheques, gentlemen club and bar. We will enjoy this process and will definitively learn more about Panama´s night life.