A few weeks ago, I went with my chicks group to a strip club.  We got to talk to some of the strippers and we learn a lot about “the business”.  And I learn something very important, than not many people takes in consideration, Strippers are smarter than what you think.  They do a version of what many girls do on Friday night when they go to a bar and get drunk and dance nasty to the guys, but strippers do it with one end: make money.  Many of them come from foreign countries searching for a better life.  As Melissa told me, it is not something they want to do forever, but for a few years to help them spring their life into a better one.

As for looking hot and sexy they required to take good care of their bodies.  Who want to pay to see a girl with cellulite and fat jiggling from their arms?  Strippers workout for long hours on the pole,  giving them a lot of strength and an excellent aerobic exercise, to be able to dance sexy in front of a bunch of strangers.  As for the clothes, well, they are like any other dancers who know how important the whole presentation package is.  Erotic dancers need the right clothes to take off and the shoes to complement their outfit.  And you have seen those heels; they are not a piece of cake!

When the dancers are away from home, they worry all the time about their love one.  No everyone knows what they do for a living.  The family may think they are away studying or even working in some conventional job.  Many of the girls have kids that they need to live behind to be able to give them a better future.  Would you be able to do anything like this to feed your child?
It takes a lot of guts to walk in a room full of people watching you take your clothes, looking confident and beautiful while wearing sexy lingerie. Definitely not a glamorous lives as you may think.

We arrived around 9pm. A nice gentleman walked us to our table with a large red couch and an excellent view of the stage. A sexy brunette dancer was already on stage ready to take off her top. We were astonished to see how easily she took her top off without even a blink. We settle down on the plush couch and ordered a round of margaritas and vodka tonics to begin our night of exotic dancers and strip shows. The drinks where excellent! I haven’t had a margarita as good as this one in a very long time. We ordered another round while the next stripper was announced by the DJ.

The stripper walks into the stage dress as a cowgirl, very a sexy but a bit serious. In fact, she didn’t smile once. She stars shaking her booty wildly while she gets closer to the pole. There, the stripper grabs with both hands the pole and she jumps on top and slowly spins her body down onto the floor. The crowd went wild and we moved closer to the stage. Another stripper gets on the stage, with a dollar bill a client was giving to the dancer. The girl laid down on the stage while the dancer gets on top of her, grinding her hips and picking up the bill with her teeth. We were impressed of her flexibility and her erotic acrobatic dance. How in the world could she dance in those impossibly high heels and not break her neck? It was even more impressive to dance around the glasses of some inconsiderate patrons who weren’t concerned on how dangerous can be for the stripper to slip or fall down.

Next dancer was a blond name Melisa. She was one of our favorite girls. Melisa is a petite cute blond girl with a sweet smile and a very sunny disposition. We specially like her cause of her eye contact with the public and the way she smiled to all of us, not just the guys. Her outfit was very sexy, some kind of jungle girl outfit looking perfect on her body. She danced very sensually and with lots of confidence. Melisa got the guys to come closer to see her, you could see the air got electrifying every time she performed. Also, she got us giving her tips while stripping! Melisa was really easy to talk with. She was not as intimidating as we thought she will be. We weren’t sure how the strippers will react with other women in their turf.

We were fascinated with the strippers. To us some seem very nice while other were plain snobby. Some of the other girls just sat around without any interaction with the clients, while others were friendly and walking around making small talk with the clients. They were pretty girls but not with huge boobies like we thought. I guess we have lots of expectation from what we see on TV. Strip clubs are not as bad as we thought either. Strippers were kind like regular girls. It was a very eye opening experience, because if they could get a man as turn on as they were, so we could to.

We were getting a bit bored, and with the nice music and a few more drinks, we were ready to turn the party up! …

If you want to know what we talked with Melissa about, come back to continue reading about our erotic night at a strip club! You don´t want to miss how the night got even hotter!

Every time I go to a strip bar in Panama I delight my view by watching these nude girls moving up and down, shaking it through that pole like Olympic gymnasts, but gently as ballet ballerinas.

Striptease workouts have been around for quite some time and they’re wildly popular because they help you move with more confidence but a Super Star actress made it famous.

 Carmen Electra along with fitness expert, Michael Carson, and wide-known choreographer Robin Antin have put together an amazing aerobics series. This workout uses sexy dance moves along with some slightly provocative striptease moves to get your heart rate up and your body toned.

But the real inventor of this amazing exercise is Jeff Costa, who is a former stripper and then became a stripper choreographer. He had worked in Hollywood as a Choreography Consultant for many sexy movies with starring actresses like Demi Moore, Jessica Alba and Rosalyn Sanchez.

This is quite new in Panama City, but I am sure that women will get interested in this kind of workout because the series of sexy moves tone and tighten areas of your body that are often neglected by other workout programs and the constant movement (standing to squating to kneeling to pushups to deadlifts) is great for increasing endurance and flexibility.

The idea of striptease aerobics is want less working out and more sensuality in your life. It focuses more on sensuality and features slowly, warm-ups, spine circles and hip circles plus strenuous motions, like the rocking cat-cow, peel and rolls, grinds, pounces, arches.

Eventually girls and escorts in Panama, as well as strippers in Panama gentlemen clubs, will be able to learn this new, sexy and revolutionary work known as Strip Aerobics.

So far we don’t have certified trainers to teach us here in Panama, but we can order online DVD’s to practice at home.

Let me give you a few sites that will definitively help you to find what you are looking for about strip aerobics:

http://www.aerobicstriptease.com/

http://www.urbanstriptease.com/

See you at the Night Club!

Always remember this: guys love striptease so always focus on that. Specially in our culture men love Panamanian girls

Step 7: Be always flirting. There is no such thing as striptease without being flirting. Guys like to be tease. Then tease your guy! Play with your hair, look at him in a sexy way, wink at him, touch your breast, and show your cleavage. That will drive him crazy (for a beginner this is the best weapon to use) for sure.

Step 8: Rip it off!!! True professional strippers (nude girls in Panama City) use clothes made for this specific purpose. If you can set this up, perfect! If not…well try to use sexy and cheap clothes that won’t hurt your wallet if you destroy them in a passionate and wild striptease session. Undress slowly and deliberately. Make a big production every time you remove a piece of clothing. Make ‘em wait. Torture your audience!

Step 9:  Use your hair. Hair is another sexy tool that is required during striptease session. Why? It is simply, because men love hair. If your hair is long then toss it about. Let it fall across your face. If your hair is short, then run your fingers through it. Many escorts in Panama use wigs to enhance the fantasy.

Step 10: It´s called a striptease. Take it slowly, enjoy it. This is the art of exotic dancing, the Tantric dance. Now you can remove the last of your sultry garments. Approach your frenzied lover & slowly untie them. I think you can take it from here!

Why you should do it?

Well, why not?! But if you really need a reason, how about… because it’s sexy? Because it’s fun? Because it makes life more exciting? Because it’s harmless? Because your lover will be reminded how amazing you actually are? Because it’s liberating? Because you can? Enough reasons?

Recommended Music

• Depeche Mode – Personal Jesus

• Madonna – Justify My Love

• Gwen Stefani – Luxurious

• Justin Timberlake – What Goes Around Comes Around / My Love

• Timbaland – The Way I Are

• Beyonce – Freakum Dress

• Kylie Minogue – Chocolate

• Guns and Roses-Sweet Child of Mine

Have fun!